The scientific standing way of office
As more and more workers work in offices for long periods of time, the choice of office posture has become a problem that we cannot get around. In the past, the media often publicized the dangers of sedentary work, and in previous years, standing up was almost promoted as the "cure for all diseases". My company has always had sit stand desk for its employees, and we are actively encouraged to purchase facilities to assist with standing. However, in the process of gathering information for this article, I increasingly questioned the absolute usefulness and validity of "standing up" (in fact, almost every article on standing up has an opposing voice underneath). So what is a healthy way to work, and do we need an electric standing desk ? "Sitting" is not new, but standing is not. The human body is very fragile, whether it is standing or sitting, as long as it is stationary, will bring certain health hazards. The hazards of sitting for a long time Even i...